A Word (or more) About the Importance of Sharing Our Stories


This week’s #PPDChat went off the charts with a lively discussion during both moderated hours when we pushed the question of blogging the tough stuff without seeming ungrateful for the good stuff that happens along with it.

Suggested by Jamie over at James & Jax, the topic exploded with several people chiming in. The primary concern about bloggers was not the opinion of strangers but rather that of people they know in real life. The concern regarding the random visitor from the web was visited too with the reminder that these folks only see a “slice” of our lives at our blogs, framed as we choose to frame it. The same goes for in-real-life friends, really, as we are writing for ourselves in addition to our regular readers.

Blogging through mental health and parenting can be such a messy place. So many of us have so many different approaches and we all know how much everyone LOVES to dish advice about how we’re supposed to deal with both.

So doesn’t blogging about these struggles open us up for criticism?

Absolutely.

But dealing with that criticism is also an important aspect of choosing to blog. It’s okay to not share your full story. I haven’t shared my full story here at the blog. There are bits and There is Beauty and Strengthpieces I hold close to me because as I stated in chat, these pieces involve other people so I don’t feel they are fully my story.

There are others who choose not to share because they feel their story is not “enough” for sharing. It’s okay to feel that way. The importance and beauty in our stories is that we choose when to share them, how to share them, and most importantly, how much to share of them. No one can force us to share more than we are ready to share. You are no less of a person, a blogger, a mother, an advocate, or a woman simply because you have not shared your story. Your lived experience is more than enough and if you’re led to share it, great. If not, that’s okay too.

It’s not about if your story is enough, it’s about who you might reach – who is living your exact story right this moment.#ppdchat

— Lauren(@unxpctdblessing) May 7, 2013

// <![CDATA[
async src="//platform.twitter.com/widgets.js" charset="utf-8">
// ]]>

The beauty of us all comes from our nuanced differences. Those of us who speak openly and freely encourage others to share our stories. We also let those who are more guarded know they are not alone in their battles, even if we never hear from them. Those of us who choose to be more guarded let others wanting to be just as guarded know it is also okay to be guarded. There is a camaraderie to be felt in every aspect of your choices. And that camaraderie is a phenomenally beautiful thing.

Wrapping this up, I invite you to this blog on Sunday for a few video stories from mothers who have been through the thick of it, myself included. I’m nervous as all get out about being on recorded video (GASP), but given that this is My Postpartum VOICE, I want to leave my comfort zone and use my actual voice. Give a face to the stories here.

I also invite you to check out Katherine Stone’s Postpartum Progress on Sunday. She’s hosting a bevy of writers for her 5th Annual Mother’s Day Rally for Mom’s Mental Health. I’m honoured to be participating again. My post goes up at 1am! Early! Katherine does great things for Moms and families with Postpartum Mood Disorders. Don’t forget to check out all the posts. I can’t wait to read them all!

Don’t forget about the PSI Blog Hop for Maternal Mental Health Awareness as well! This month is chock-full of stories. Some of them might be just like yours.

Above all, remember, that there is beauty and strength in your story, even if you can’t see it right now.

 

Postpartum Voice of the Week: @ksluiter’s “heavy alphabet soup”


It’s been awhile since I’ve done this but this past week, I read a post worthy of being highlighted as Postpartum Voice of the week. In fact, it’s inspired me to dive back into blogging here – I’ll be somewhat changing direction but it’ll still have the same Postpartum Mood & Anxiety Disorder focus. More about that in an upcoming post though. For now, I want to simply highlight this very deserving post.

Kate Sluiter blogs over at Sluiter Nation and has been doing so for 5 years now. Her writing is amazing regardless of the topic but when it comes to her experience with Postpartum Mood & Anxiety Disorders, it’s phenomenal. Kate is an open book, bravely sharing her experience after the birth of her first son, during her pregnancy with her second son, and now, after the birth of her second son.

Last week, Kate hit publish on a post entitled “heavy alphabet soup.”

It’s a MUST READ for any parent with or married to a partner with mental health issues. She is brutally honest, transparent, courageous, and personable in this post.

My favourite part of the post is here:

“I still feel very angry that I have to deal with this at all.  I don’t want it.  Any of it.  I don’t want to be on meds, not because I don’t want to be better, but because I don’t want to have all these letters.

 

I know they don’t define me.  But they are part of who I am. They are part of my biological make up.  They are chemical imbalances in my brain.”

Amen, Kate.

In writing these two paragraphs, especially the last one, she clarifies something very important – mental illness/letters do not define us. They are a part of us yes, but they absolutely do not define us.

Go. Read her post, “heavy alphabet soup.” Leave her some love.