Whatever Wednesday: My fabulous new anti-oxidant diet

Pssst. Have you heard? There’s a new diet in town and MAN is it sexay!

One part yellow kernel to one part cocoa bean.

Whooooo-weeeeeeee!

I cain’t wait to get this one going!

"Caramel Popcorn drizzled with chocolate" by EdwardKimkuk @flickr. Original photo sourced here: http://www.flickr.com/photos/woodwood/4835402465/

I’m gonna eat Chocolate Popcorn for breakfast, lunch, dinner, and midnight snack. I may even adopt the Hobbit habit of Second Breakfast. And Elevensees.

Hell. Tea Time? All over it. Screw cucumber sandwiches. Gimme a giant ball of popcorn slathered in rich dark chocolate please.

Or if I want to be more ladylike, two pieces of popcorn with an M&M smooshed in between them. It’s practically a Ménage à trois of health!

Nom.

I’ll be healthy and svelte in no time, right? Right?

I wonder if I can scrounge up a prescription for Ambien. You know, for mindless trips to the kitchen in the middle of the night. Or wait, is that Lunesta? I can’t remember. I’m too busy day dreaming about a pool full of puffy popcorn coated in a lusty sheen of chocolate. Mmmmmm.

Paula Deen’s got nothing on this new diet. Butter Schmutter, y’all.

Chocolate makes you thinner.

Popcorn is packed with anti-oxidants. Just like chocolate. Which, you know, makes you thinner.

It’s a win-win situation, right?

Especially for Oral-B. Because you know, kernels.

Whatever Wednesday: When you ask Craigslist to solve writer’s block

The next time I struggle with writer’s block, this is the approach I’m taking. Not for serious value but for beyond hilarious comedic value.

So far, responses have ranged from serious to well, not so serious. Generally those who have responded seem to genuinely want to help me. Not all in the way I asked, but still. They want to help. Which is sweet. Sort of. Unless they’re wanting to exchange pictures and be more than friends. Then it’s disturbing because it makes me wonder if they are even capable of reading English. Or thinking of anything north of their equator if you know what I mean.

Pasted below are actual initial responses (in no particular order) to the writer’s block ad I posted. Also, in all fairness, I made it CLEAR I was a blogger in search of a topic. Everything was fair play.

No, I’m not telling you what or where I posted it nor am I linking to it. Enjoy.

Happy Wednesday.

1) seriously, if it is so hard to find something to write about then perhaps you shouldn’t write anything. i blogged for years and have only posted when i felt compelled to write. if you have a deadline then that’s a different issue. it really depends on what you NEED to write. (honestly the most awesome advice of the evening. SO very true.) 

2) Well, what in the world is your blog about?  You didn’t mention any topic!  Politics? Religion? Fitness? Babies? Sex? Speaking of sex, here’s one for you from my personal life (which I probably shouldn’t be sharing):  is it common for married women to stop having sex with their husbands?

 Ok, so I gave you some type of topic to write about. (Yes, yes you have. But whoa. When you email people from Craigslist, you never know where your email will end up. Perhaps you shouldn’t email people on Craigslist to begin with, buddy. Just a thought.)

 

3) I could probably help or at least attempt to depending on the subject matter. I usually have spare ideas I’m not using for anything in particular

and I can be pretty decent when it comes to finding information on Google
but if that’s no help I can still be useful as a repository for obscure trivia.
like did you know attempting to sing “Be Prepared” in the lion king Jeremy Irons “threw out” his voice on the line “You wont get a sniff without me!”
and fellow cast member Jim Cummings had to fill in for him the rest of the song. (this one ended up telling me about a George Washington Shaped Chicken Nugget which sold for 8k on e-bay. When he said repository for obscure trivia? He wasn’t kidding.) 

 

4) So, what do you write about generally? (I’m not even going to bore you with where this went) 

 

5) You know, I was all gung-ho about helping you get to new ideas …

Until you mentioned psychoanalzying The Biebs and getting deep into one of his songs.
Then I realized that you already had enough genius for both of us.
But if you’d like someone to talk to while getting into that adorable boy’s mind, then I’d glady offer my services. As long as you understand why I’d go worked up over it .. I mean, come on … that hair. (this one led to a really awesome full on conversation about the Biebs, Elvis Presley, the Stones, The Beatles, confused HS kids, Shakira, and a whole bunch of other stuff. He’s awesome. Even more awesome than the Bieb’s hair.) 
6) I doubt this will even reach you because I’m sure the second you posted that ad on Craigslist, your email inbox was swarmed by dozens of guys who are a dime a dozen. I’m not one of those guys. I’m 33, HWP, South American and very down to earth. Love to cook, soccer, the outdooors. I am fun, sarcastic, caring, friendly, athletic, well-educated & mannered. I reside in the (redacted)area. Love to try new things, places, food, in this case friendships.If you read this and are interested AND you’re not a spambot, pls reply and we can go from there and exchange pics. (Umm.. okay, but Dude? I was asking for help with writing. In the Strictly Platonic section. I am NOT looking for a sexy latin ma.. oh.. wait.. HI. Just kidding. I deleted his email without responding after I copied the text here.) 

7) maybe you could write about those homeless hotspots put on by sxsw…or even how commercial sxsw has become… (legitimate ideas, granted, and something I’d noticed via Twitter this past week. But not light enough for my Wednesday post. Thanks for playing.) 

8 ) What exactly are you stuck on? (Bubble gum. Super glue. Batman? Harvey Dent….Can we trust him? Wonder-woman? That funny purple blob otherwise known as Barney? Taffy? Toe jam? Rubber Cement? Elmer’s Glue? That strange sticky stuff on the school bus seat?) 

9) Well I;ve got brain tsunamis LOL I am crative, but run into the same problem sometimes. But I like the idea of being helpful. (Oh the cringe-worthiness of this one. Explain to me what “crative” is, please. Anyone? Bueller? Also, I don’t think we’re suffering from the same thing here. I know how to spell and use proper grammar.) 

10) Yes, I would like to help you, do you use yahoo instant messenger or gchat? (maybe. but i’m already writing, also, why does your email address name show up as “tom green” when you’ve signed your name as something completely different? Be funny on your own without invoking the name of someone professionally hilarious.) 

Postpartum Voice of the Week: Love, marriage, depression, survival

When I first fell into the rabbit hole of Postpartum Mood Disorders nearly 8 years ago, I never imagined it would lead to me sitting in front of a tiny computer attempting to compile the journey of a Syrian woman now living in Austria who has also struggled through her own issues with Postpartum Mood Disorders. At a time when so many in Syria are struggling for survival, it is truly an honour to share the story of a woman who grew up in their world and has fought her own battles to survive. Nadia is still fighting but her determination to win is enviable and because of that, she has already gained a victory. What follows below is a rewrite of a timeline Nadia sent me. With her approval, I am thrilled to be sharing it with you now.

I was born in Damascus, Syria, single child to Syrian parents who were cousins. My father studied Atomic Sciences in Russia but was not allowed to work in his specialization for security reasons. My mother was analphabetic, raised in a small village in the north of Syria where a woman doesn’t have the right to decide anything. She had five sisters. Two of them were married and then divorced after they had children. They suffered from depressions and psychological illness but I am not sure exactly what. I do know her family history involved depression.

My parents divorced after a marriage full of fights. My father beat my mother as a result of losing his temper. My Uncles, my mother’s brothers, threatened her, telling her she was not allowed to ask to see her daughter. They held her responsible for destroying the marriage by getting divorced which brought shame to their family. I was automatically given to my father.

Shortly after my parent’s divorce, my father married an Austrian woman who worked for the Austrian Embassy in Damascus. She couldn’t get pregnant due to cancer which caused doctors to remove her uterus. I visited my mum in the summer holidays only for short visits. My mother fell into a deep depression.

Three years later, I moved from Syria with my step-mother and father to Libya where my step-mother worked for the Austrian Embassy in Tripoli. I lost contact with my mother. My father’s temper flared. He beat me and his relationship with my step-mother began to fail. Within the next few years, my father was badly burned in a fire accident at home when our washing machine exploded. After three months in the hospital, he passed away.

After my father’s death, I was given the choice to stay with my step-mother or go back to Syria to my mother. I stayed with my step-mother because I was afraid if I returned to Syria the family may force me to marry or nobody would want to care for me. I moved to Austria with my step-mother because I knew it was the only way to help my mother. As I approached puberty, my step-mother and I did not get along very well. I was sent to a boarding school and she left Austria to work for the embassy in Turkey.

A short year later, I found myself longing for Arabic food, company, tradition, and language. I opened the phone book and searched for an Arabic restaurant. I went to eat there with a friend of mine. I met my husband at this restaurant. He was and still is my great love.

Two years later, after working very hard through summer holiday, my husband and I traveled to Syria to fulfill our dream of getting married. Our families both attended and our wedding was amazing. We returned to Austria, managing to get a one room flat. For five months, we didn’t have a bed to sleep on due to tight finances. But our love was more than enough to live on and we were sure things would improve.

In 2002, the same year we were married, I became pregnant. My pregnancy interrupted my schooling but I wasn’t concerned because here in Austria, when you give birth, the government pays you a monthly income for two years so finances were not a concern.

Our first son was born in 2003 when I was 19 years old. He cried without ceasing after birth. I was so sad as well. I did not know at the time of Postpartum Depression. It disappeared by itself although I still struggled with sadness and sometimes crying as my husband worked as a waiter all night long and I was alone with the baby quite often.

Three years later, we had a daughter, desired very much by my husband and myself. I struggled psychologically during pregnancy and was again crying and sad after giving birth but less than after my son. Again, I was still unaware of Postpartum Depression and thought this crying and sadness after giving birth was normal for me. I got Austrian citizenship and this allowed my husband to have working papers. He began working two jobs as a waiter and I was again alone at home for long periods of time.

In 2008, doctors discovered through blood tests my thyroid was hyperactive. They told me this might have caused my sadness during and after pregnancy. My thyroid was removed a year later and I began to take hormones. My mother had also had issues with thyroid and hers was removed as well. I knew I did not want to become pregnant again even though my husband always wanted to have four kids. I wanted to do something for me such as a job or return to school.

With both kids in school, I began taking courses in ICDL and secretary classes. I got a great offer for a job at the Embassy with a good salary. My boss and colleagues showed a lot of appreciation for me and for the first time, I had a feeling of success. My life felt so nice.

In November of the same year as finally starting my job, I found out that despite my copper IUD, abnormal thyroid results, and no desire to be pregnant, I was pregnant. My husband was very happy and offered to leave his job when I gave birth to stay with the baby so I could stay at my job. I was still sad because I knew I would experience yet another difficult psychological situation. But abortion was not an option.

This pregnancy however, proved to be one filled with additional difficulties.

In January of 2011, discovered my mother had Leukemia. In February, I went for one week to Syria to visit her. In March of 2011, my mother died in Syria. I was unable to go due to work, pregnancy, and the political situation in Syria.

My third child was born in August of 2011. He spent a month at the hospital due to jaundice. The doctors searched and searched for a reason. We were told at one time he didn’t have bile to get rid of the bilirubin. Then they suggested perhaps I was infected with Hepatitis in Syria when I visited my mother and the infection transferred to him. After the doctors confronted me with these suspicions, they discovered our son was a carrier of a disease called Alpha 1 Antitrypsin deficiency. He will not be able to drink alcohol or smoke when he is an adult as a result. Apha 1 Antitrypsin deficiency is genetic and perhaps my husband or I are carriers as well. We have both smoked for 10 years at this point.

Once my youngest son was home for two weeks, my older son’s eyelid began to twitch. The doctors again jumped to conclusions and stated it might be a facial paralysis. I became terrified and anxious about my son. He was treated with magnet resonance but all tests pointed to simple sinusitis. He was given antibiotics and healed just fine.

One week later, my husband traveled to Syria for his sister’s wedding. During the week he was gone, my daughter got worms again, went into the hospital, was given medication, and was able to come back home. Two days before my husband returned home, I felt as if I didn’t need to sleep. I couldn’t sit still. Adrenaline took over my body as I worried for no reason at all. I began to think this was because I was alone and tired.

My husband returned home and I did not get better. It got worse. Panic attack after panic attack hit me. No sleep, no food, just coffee and cigarettes. I finally sought help at the hospital and was diagnosed with Postpartum Depression. I have been on medication since November. My panic attacks have disappeared. I am working again and it’s been better since starting Psychotherapy and attending a support group here in Vienna as well. I’ve been in touch with the wonderful Wendy Davis, whom I highly appreciate and love, at Postpartum Support International as well. I have been reading this blog (My Postpartum Voice) and have greatly appreciated your help for other Mums and feel like you wrote what I always needed to be reassured that it goes away. Your words moved something inside of me and I decided to write to you.

Personal statement from Nadia:

I am a 28 year old mother of three kids, I’m proud of myself and my family and what I reached in my life. I’m living with terrible thoughts. They come and go. Once I have cancer in the kidney, once I start thinking my daughter has Leukemia because she looks so white in her face and so on. They thoughts almost disappeared. On a scale from 1-10 they were a 12 but now they are at a 3 but 3 is still making me anxious when they come. They start to convince me my daughter or son don’t look well, maybe they have this sickness, maybe I should do a blood test but I don’t even manage to do a blood test for them because the fear doesn’t want me to do it because the result might be really bad. I know it will get better. I know now what Postpartum Depression is and that I have it and I swear to god should I ever come out of this illness, I am going to start a project in the Arabic world to help any woman who gets involved with this illness.

اكتئاب ما بعد الولادة PostPartum Depression is the Facebook Page Nadia has created to support Arabic families struggling with Postpartum Mood Disorders. Please visit it and add it to your list of resources.